Define what motor skills are, what is the division of motor skills from the sport performance structure point of view and from a motor and functional point of view. The trainer will be able to explain the widespread knowledge of strength, speed, endurance and coordination. Motor skills form the basis for creating a training program and determine the area of special and general diagnostics of the player. They are the base stone of the general and special activity of the ice hockey trainer.
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1,5 hours
Conference room
Hockey Coaches
Practical experience in sport training, to know the basic division of motion skills - fitness and coordination skills
Computer, projector