Condition skating

AFTER COMPLETING THIS COURSE, YOU WILL BE ABLE TO

determine the condition capabilities that can be improved on Hockey treadmill, know the correct methodology for the development of condition selected skills, assess the level of player preparedness, use the appropriate exercises for the development of selected skills of condition, use suitable tools for the development of condition selected skills (PSN, Instructor, liveDelay, Firstbeat)

COURSE: FS009

SPONSOR

LECTURER

LANGUAGE

EN  RU  SK

DURATION (TIME)

60 minutes

PLACE

HST room

WHO THE COURSE IS FOR

Coaches in sport centers which owns hockey tradmill, sports clubs

REQUIRED SKILLS

Basic experience with leading training process in ice hockey, practical experience and training with conditioning and coordination skills

COURSE OUTLINE

  • familiarization with basic theoretical knowledge
  • familiarization with the fundamental exercises used in the development of condition skills on the hockey treadmill
  • familiarization with the basic methods used in the development of condition skills on the hockey treadmill
  • practical familiarization with the basic exercises and methodology used to develop the condition on hockey treadmill
  • familiarization with the most common use of SW (PNS delay Live, Instructor, first beat) in the training process

MATERIALS, LITERATURE

Skating presentation, increasing complexity, presentation on individual playing activities.

PREVIOUS COURSES

Fushion Skating Subpacket (Instructor, PN,Shooter, Live Delay) 

Recording video 

Skating Analysis 

Condition skating 

TECHNICAL REQUIREMENT

Hockey gear.

LINK TO PRODUCT DETAIL

FEATURED PICTURES

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Courses plan for several days.

You will get valuable certificate after completing theoretical and practical exams.

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