Courses in this category are primarily intended for amateurs and professionals players, to parents of young players. Courses are discussing topics such as good nutrition, food supplements, proper daily rhythm, regeneration and relaxation. Interesting topic is for example the proper growth and development of an athlete at young age. One of the key elements for an athlete is psychology, mental training and motivational factors.
Assess the quality and quantity of sports nutrition with an emphasis on the timing in day mode. In additions hockey players will familiarize with the proper manners how to avoid fluid deficit during…
Coaches, parents, athletes