Skating on Skatemill (coaches)
AFTER COMPLETING THIS COURSE, YOU WILL BE ABLE TO
determine what methods on Hockey treadmill can improve skating, know the correct technique of skating, use appropriate training exercises in various ways of skating, use appropriate training aids in different ways, making good use of SW (PN, Shooter, Instructor, liveDelay).
COURSE: FS008
SPONSOR
LECTURER
LANGUAGE
ENÂ Â RUÂ Â SK
DURATION (TIME)
90 min
PLACE
HST room
WHO THE COURSE IS FOR
Coaches in sport centers which owns hockey tradmill, sports clubs
REQUIRED SKILLS
Basic experience with leading training process in ice hockey and creating training plan.
COURSE OUTLINE
- familiarization with basic theoretical knowledge
- familiarization with the fundamental exercises used in training on the skating treadmill
- familiarization with the basic methods used in the practice on the skating treadmill
- familiarization with the most common use of SW (PN, Shooter, Live Delay, Instructor) in the training process
MATERIALS, LITERATURE
Skating presentation and increasing complexity
PREVIOUS COURSES
IntroductionÂ
Fusion Skating SkatemillÂ
Fusion Skating ManualÂ
NEXT COURSES
FS001a
Theory of skating Â
FS001b
Systematics of skatingÂ
FS007
Increasing the complexity of the exercises (individual game skills)Â
TECHNICAL REQUIREMENT
Hockey gear
LINK TO PRODUCT DETAIL
FEATURED PICTURES
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