Theory of skating
AFTER COMPLETING THIS COURSE, YOU WILL BE ABLE TO
Define and understand skating from a biomechanical point of view. Divide skating, as a basic movement on ice, into individual phases. Participants will also study basic factors and parameters that influence the effectiveness of skating and interpret specific key positions that have a direct impact on the skating technique.
COURSE: FS001a
SPONSOR
LECTURER
LANGUAGE
EN RU SK
DURATION (TIME)
1 hour
PLACE
Presentation room
WHO THE COURSE IS FOR
Coaches in sport centers which owns hockey tradmill
REQUIRED SKILLS
Advanced skaiting skills, basic knowledge of skating theory
COURSE OUTLINE
- Definition of skating
- Basic phases of skating
- Factors influencing the effectiveness of skating
- Tracking parameters for skating analysis
- Interpretation of key positions in skating
PREVIOUS COURSES
Introduction
Fusion Skating Skatemill
Fusion Skating Manual
Skating on Skatemill (coaches)
NEXT COURSES
FS001b
Systematics of skating
FS007
Increasing the complexity of the exercises (individual game skills)
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Courses plan for several days.
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