Methodics of skating on HST

AFTER COMPLETING THIS COURSE, YOU WILL BE ABLE TO

Course participants will handle the training process with the player who is on Hockey treadmill for the first time. Gradually, players will go through processes such as adapting to a hockey treadmill and pre-training exercises for skating on treadmill. Participants will also be able to evaluate skating technique of the player and then by methodical practice through training and refinement eliminate the shortcomings of skating technique. Use appropriate exercises from the exercise database and use tools to help speed up the didactic process.

COURSE: FS001c

SPONSOR

LECTURER

LANGUAGE

EN  RU  SK

DURATION (TIME)

1 hour

PLACE

Conference room

WHO THE COURSE IS FOR

Coaches in sport centers which owns hockey tradmill

REQUIRED SKILLS

Basic knowledge of methodological procedures and principles

COURSE OUTLINE

  • Adapting of skating on treadmill
  • Preparatory exercises
  • Training algorithm of skating on treadmill
  • Improvement algorithm of workout on hockey treadmill
  • Reaching of separated levels of skating on treadmill

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Courses plan for several days.

You will get valuable certificate after completing theoretical and practical exams.

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